Comments on: The Top 3 Weight Loss Mistakes! http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/ Weight Loss Tips from real People Sat, 13 Mar 2010 20:31:16 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Flyaaaa http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-149 Flyaaaa Mon, 08 Feb 2010 18:51:02 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-149 @Kaeboost You're wrong. You forgot the roles of insulin and glucagon. @Kaeboost You’re wrong. You forgot the roles of insulin and glucagon.

]]> By: Str8Crazi3 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-148 Str8Crazi3 Mon, 08 Feb 2010 18:23:04 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-148 everything u said was true. i remember learning all of this when i was in school. its good that u put this info on here to let people know whats really goin on. everything u said was true. i remember learning all of this when i was in school. its good that u put this info on here to let people know whats really goin on.

]]> By: benderbrunit22 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-147 benderbrunit22 Mon, 08 Feb 2010 17:37:39 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-147 a lot of what you said made sense thank you a lot of what you said made sense
thank you

]]> By: adamemmar http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-146 adamemmar Mon, 08 Feb 2010 17:26:54 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-146 this guy knows shit this guy knows shit

]]> By: ahmadahmad222 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-145 ahmadahmad222 Mon, 08 Feb 2010 17:07:49 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-145 hope what you said is right :-) but for sure it seems and its logical hope what you said is right :-) but for sure it seems and its logical

]]> By: clevawoman http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-144 clevawoman Mon, 08 Feb 2010 16:19:32 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-144 @Kaeboost maybe the question they were thinking is that they tell you to make sure you get enough sleep. Ppl who get adequate sleep do better. @Kaeboost

maybe the question they were thinking is that they tell you to make sure you get enough sleep. Ppl who get adequate sleep do better.

]]> By: Greenmarine6 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-143 Greenmarine6 Mon, 08 Feb 2010 15:26:36 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-143 Cardio doesn't work that good for weight loss. Reason is, was not explained here. The real reason is because calories burn only while you do cardio. When you are off the tread mill or done running so is calorie burning. Although great for the heart and lungs it does little to loose weight. You MUST weight train to loose weight. One (1) set of squates is equal to a 100 yard dash in metabolic calorie burning. Also your muscles have to reapair so 3 days after you are still burning calories. Cardio doesn’t work that good for weight loss. Reason is, was not explained here. The real reason is because calories burn only while you do cardio. When you are off the tread mill or done running so is calorie burning. Although great for the heart and lungs it does little to loose weight. You MUST weight train to loose weight. One (1) set of squates is equal to a 100 yard dash in metabolic calorie burning. Also your muscles have to reapair so 3 days after you are still burning calories.

]]> By: Greenmarine6 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-142 Greenmarine6 Mon, 08 Feb 2010 15:15:58 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-142 Your body needs sleep to repair it's self. If you work out with weights then metobolism is taking place in your body 24/7, asleep or not. If anyone says differant then they are giving you false data Your body needs sleep to repair it’s self. If you work out with weights then metobolism is taking place in your body 24/7, asleep or not. If anyone says differant then they are giving you false data

]]> By: iminLABtch http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-141 iminLABtch Mon, 08 Feb 2010 14:18:26 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-141 This guy knows his shit. This guy knows his shit.

]]> By: B4mytyme http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/comment-page-1/#comment-140 B4mytyme Mon, 08 Feb 2010 14:07:28 +0000 http://www.summerweightlosstips.com/32/the-top-3-weight-loss-mistakes/#comment-140 im so confused. I so much to learn. ugh im so confused. I so much to learn. ugh

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