To put it simply, the diet plan in Hollywood is close to an absolute fast?? to stop eating anything solid for 48 hours on the trot and instead of relying on a magic potion?? mixed fruit drinks?? for all its nutritional purposes. That is, no food, no alcohol, no caffeine, no smoking, and almost anything else you can take in your mouth. But, mix 4 oz of juice concentrate and an equal amount of water and enjoy it in the course of 4 hours. Continue to drink juice with 8 ounces of water. Repeat this procedure four times daily for 48 hours. Here’s how this process is the loss of fat and thus weight loss? Well, simply by restricting daily calorie intake. At some points people, in fact, this is also the diet with Hollywood. The total calories are supplied to the body while the diet of Hollywood is a miserable 400 calories, compared with 2000, while he misses a normal diet. Thus, the drain all his energy diet for two days for sure. Volunteer studies have shown that for smaller periods, the diet of Hollywood does not cause serious health problems, although there may be some dizziness for a few people trying this for the first time. But often try this diet could have any negative effects on health. Now to the positive aspects of the Hollywood diet plan, as already mentioned, it quickly helps remove unwanted fat. Since the Wona diet??? No solid foods are consumed during the diet period, which gives the system time to digest much more to clean and throw away some accumulated debris. Adequate hydration also ensures that the system eliminates out stored toxins and metabolizes fat. Furthermore, the combination of adequate hydration and diuretic effect of some ingredients juice helps combat water retention. From a dieterâ?? S point of view, the only thing to care is to follow the Hollywood diet plan on time, as such. The draft of the diet of Hollywood, bought the store shelves, is a combination of pineapple, plum, white grape, orange, apple, lemon juice, green tea extract, ginkgo biloba, bilberry, and grape seeds , and fructose, water, along with some preservatives and stabilizers in different proportions. The popularized by Women???? S Magazine â?? home made version?? On the other hand, have to soy milk, wheat germ oil, yogurt, orange and cranberry juice and flaxseed oil. In terms of calories, however, the latter has more than the bottled version. Tail Piece: For some, the ingredients of the potion of Hollywood Diet may cause allergic reactions or severe cramping. In these cases, suspend the diet at the earliest, and Dona???? Wasting time to consult a doctor.